{"id":5284,"date":"2022-03-11T14:04:02","date_gmt":"2022-03-11T13:04:02","guid":{"rendered":"http:\/\/www.sudeckakraina.pl\/?page_id=5284"},"modified":"2022-03-11T17:16:49","modified_gmt":"2022-03-11T16:16:49","slug":"spacery-medytacyjne","status":"publish","type":"page","link":"https:\/\/www.sudeckakraina.pl\/index.php\/spacery-medytacyjne\/","title":{"rendered":"SPACERY MEDYTACYJNE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5284\" class=\"elementor elementor-5284\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f3a4934 elementor-section-height-min-height elementor-section-items-stretch elementor-section-boxed elementor-section-height-default\" data-id=\"1f3a4934\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44cd1d04\" data-id=\"44cd1d04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2737e55c elementor-widget elementor-widget-heading\" data-id=\"2737e55c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">w\u0119dr\u00f3wka w przestrzeni &amp; podr\u00f3\u017c w g\u0142\u0105b siebie<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-29876135 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29876135\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4e821ea7\" data-id=\"4e821ea7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-294f9b44 elementor-widget elementor-widget-heading\" data-id=\"294f9b44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">spacery medytacyjne<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e79a735 elementor-widget-divider--view-line elementor-widget 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https:\/\/www.sudeckakraina.pl\/wp-content\/uploads\/2022\/03\/241258345_1311246732625768_8217816179669688937_n-1-768x768.jpg 768w, https:\/\/www.sudeckakraina.pl\/wp-content\/uploads\/2022\/03\/241258345_1311246732625768_8217816179669688937_n-1-600x600.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5606496c\" data-id=\"5606496c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-56ba6bfb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"56ba6bfb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-35034527\" data-id=\"35034527\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-179711c7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"179711c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c38be6a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6c38be6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Przestrze\u0144 &amp; medytacja<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5622040d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5622040d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p align=\"JUSTIFY\"><span style=\"font-family: Cambria, serif;\"><span style=\"font-size: medium;\">Spacery medytacyjne, to przede wszystkim podr\u00f3\u017c w g\u0142\u0105b siebie. Otoczenie las\u00f3w, wody, g\u00f3r i gwia\u017adzistego nieba pozwoli na wewn\u0119trzne wyciszenie. Troski, zmartwienia i problemy egzystencjalne zostawiamy i nie wracamy do nich, zmieniaj\u0105c od tej pory nastawienie i postrzeganie siebie i otaczaj\u0105cego nas \u015bwiata. Twoj\u0105 \u015awi\u0105tyni\u0105 jest Twoje Cia\u0142o, kt\u00f3re musisz otoczy\u0107 szczeg\u00f3ln\u0105 opiek\u0105. To pierwszy krok, dla rozwoju \u015bwiadomo\u015bci, higieny ducha i cia\u0142a.<\/span><\/span><\/p><p align=\"JUSTIFY\"><span style=\"font-family: Cambria, serif;\"><span style=\"font-size: medium;\"> Spacery odbywaj\u0105 si\u0119 w grupach kameralnych w pi\u0119knych g\u00f3rskich plenerach i otoczeniu przyrody. Podczas spaceru oferujemy tak\u017ce ceremonialne kakao. Zapraszamy.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>w\u0119dr\u00f3wka w przestrzeni &#038; podr\u00f3\u017c w g\u0142\u0105b siebie spacery medytacyjne Przestrze\u0144 &#038; medytacja Spacery medytacyjne, to przede wszystkim podr\u00f3\u017c w g\u0142\u0105b siebie. Otoczenie las\u00f3w, wody, g\u00f3r i gwia\u017adzistego nieba pozwoli na wewn\u0119trzne wyciszenie. Troski, zmartwienia i problemy egzystencjalne zostawiamy i nie wracamy do nich, zmieniaj\u0105c od tej pory nastawienie i postrzeganie siebie i otaczaj\u0105cego nas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5284","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SPACERY MEDYTACYJNE | Przewodnik sudecki Karkonosze spacery z lampami naftowymi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sudeckakraina.pl\/index.php\/spacery-medytacyjne\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SPACERY MEDYTACYJNE | Przewodnik sudecki Karkonosze spacery z lampami naftowymi\" \/>\n<meta property=\"og:description\" content=\"w\u0119dr\u00f3wka w przestrzeni &#038; podr\u00f3\u017c w g\u0142\u0105b siebie spacery medytacyjne Przestrze\u0144 &#038; medytacja Spacery medytacyjne, to przede wszystkim podr\u00f3\u017c w g\u0142\u0105b siebie. 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